Are YOU ready to be a non-smoker?

Scientific evidence shows that cigarette smoking is the greatest single cause of illness and premature death in the UK – but we already know that, so why do we continue to smoke when we know the risks? Vaping is now under close scrutiny with young adults keen to stop.

Why did we start? Why do we continue after that first awful puff? Why can’t we stop? Because our subconscious mind has been programmed by advertising and false self-programming to believe that “It’s difficult to stop” “I need it” “It helps me cope with stress”. In fact, smoking is a major cause of anxiety and depression.

How can Hypnotherapy help?

Hypnotherapy is three times more effective than nicotine replacement therapy in quitting the smoking/vaping habit for good according to one of the largest ever scientific research studies involving nearly 72,000 people.

We work with you to explain the psychology behind the habit and how you can stop smoking or vaping for good. You will discover how the brain tricks you into thinking it is acceptable to smoke and learn about the myths surrounding quitting smoking/vaping.